Aug
2nd
Mon
2nd
Breakfast
Breakfast is the first meal of the day. The word is a compound of “break” and “fast”, referring to the conclusion of fasting since the previous day’s last meal. Breakfast meals vary widely in different cultures around the world but often include a carbohydrate such as cereal or rice, fruit and/or vegetable, protein, sometimes dairy, and beverage. (via bzzinglikeneon)